bonnesante20

Dealing With a Break Up

Hey guys! So today I will be talking about breakups….. Ugh!!!! Those are the worstttt!!!!! So recently, My ex dumped me (tear, tear) And it has been super duper hard. I spent a week trying to convince him to get back with me, (desperate), But then I realized that he wanted to go, and thatContinue reading “Dealing With a Break Up”

Introduction

Hey!! Welcome to the Mental Health Section. I will start by talking about my own journey in Mental Health: Caution= This section is not for the fainthearted or the sensitive . It contains graphic topics. I remember when I was a young child, I was innocent, happy, and extroverted. My life wasn’t too complicated, exceptContinue reading “Introduction”

One month:

Hey guys! It’s been a month since I’ve been on this diet. Honestly, it has been a bit of a struggle. I would constantly be hard on myself, because I wasn’t getting the results that i wanted. I realised that it took me years to get this unhealthy, so it will take some time toContinue reading “One month:”

A Few Weeks Later….

So I know that the first blog and this one are only a few hours difference of posting, but I wanted to share the results of my new lifestyle change during the past few weeks. I started the diet on January 5th, eating mostly plant based foods, and small portions of meat. I have hadContinue reading “A Few Weeks Later….”

My First Blog Post

“Don’t dig your grave with your own knife and fork” — Unknown Hey! This is my first blog post. My name is Jane and I am a nursing student living in the country of Nepal. I have a passion for health and nutrition and would like to share this passion with you. This first blogContinue reading “My First Blog Post”